My forehead has a lot of pimple marks and i wanna know how to get rid of them is there a way?

My forehead got pimples when i was 11years old at the 5th grade and when my aunt noticed my pimples she gave the advice to put toothpaste on them to unclog the pores of my pimples but it made my forehead get pimple marks that is why i am asking here in yahoo on how to get rid of my pimple marks.|||Yes it is really true, one should have lots of green vegetables and fruits. Retinol A 0.5% helps me out from pimple marks. And to have good looking skin, one should not only consider what you put on your face, it%26#039;s all about what we eat. Eat boiled vegetables, especially during menstruation. And no oil, this also will help


(my personal experience).





Goodluck ^^|||Have 2 spoons of SAFI , one in the morning and one in the evening.Wash your face with Besan and Milk once in a week.


Drink sufficient amount of water required by your body.|||being a medical student myself,





FOR ACNE TREATMENT-


1)tablet DOXYCYCLINE 100mg two times a day(one in morning %26amp; other one in evening) for 14 days


2)early MORNING after waking up, do brushin than drink 2 full glasses of water empty stomach


3)apply PERSOL on acne portion affected only(contains benzyl peroxide) in MORNING daily after cleaning ur face with soap n water -(acts as- keratolytic)--- dude, benzyl peroxide may cause burning sensations or redness on face, if it occurs apply a bit more lesser cream on skin :-) nothing harmful as such..


4)around AFTERNOON at 4pm clean ur face with clean water..


4) OR as ur skin is oily- apply facewash FASH at AFTERNOON 4pm..


dude, the FASH facewash is alkaline.. it will tend to make ur skin dry as compared to oily.. but stop using it if it makes ur skin more n more drier..


5)apply ERYTOP on acne portion affected only(contains clindamycin) in EVENING daily- (acts as-antibacterial)


6) avoid to touch the acne and squeeze them all the time..bad habit, it will increase further.. but if it looks really bad n u want to squeeze it.. while bathing squeeze it n then thoroughly clean ur face


7)avoid certains foodstuffs like excess ioly n cheesy foods, sugar rich foods which act hormonally to increase acne


8) avoid applying multani mitti, besan, toothpaste all this agents clog pores, which cause the bacteria to divide more n more, the end reslut u might have a large pimple which after healing leaves a mark on the spot..





This is the best treatment.. u%26#039;ll achieve wonderful results within 14 days.. many have got benefits..





ADVICE FOR PIMPLE MARKS-


to get rid of pimple marks, apply LEMON JUICE, very very very effective in less than a week time